Pooping: Everyone does it, but most of us don’t like to talk about it. However, we should be giving our bathroom habits more attention. After all, our bowel movements can tell us a good deal about our overall health.
Defecation is a daily routine for some people, but it can come less easily — or smoothly — for others. So, how often should you poop?
It’s probably the No. 1 question asked about going No. 2, according to experts, but there isn’t one correct answer. Simply put, it depends on the individual and their pooping schedule.
“Everyone’s digestive tract is different,” Dr. Anju Malieckal, a board-certified gastroenterologist at NYU Langone Hospital—Brooklyn, tells TODAY.com.
Many factors can influence how often we poop. Our age,…
